This Energy Support Supplement combines 1000mcg of Methylcobalamin with Phosphatidylcholine using advanced nano technology to enhance absorption of vitamin B. As factors like aging, reduced stomach acid, and genetic differences can hinder B complex vitamin uptake, this liposomal formula ensures quicker and more efficient delivery of B12. Methyl B-12, an active form of vitamin B12, plays a crucial role in methylation processes and glutathione production.